Mindful Monday – April 2022

Mindful Monday – April 2022

Grow & Lead, in partnership with Superior Healing Initiative, presents Mindful Monday, an opportunity to practice mindfulness in a virtual setting. You don’t have to leave your desk to participate! All you need is headphones (unless you’re participating in a group), an open mind, and 30 minutes to be present with the group.

April’s topic is Breathwork with Kate Lewandowski of Be Well in Marquette. 

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